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How Much Weighted Pull-up Is Required to Achieve the Muscle-up?

How Much Weighted Pull-up Is Required to Achieve the Muscle-up?

I decided to find out

DRASTICALLY Increase Your Weighted Pull Up

DRASTICALLY Increase Your Weighted Pull Up

Try my Calisthenics Programs: https://www.calitothecrowd.com/programs Bar Muscle

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Former Average Guy Achieved Weighted Pull-up with 80% Extra Bodyweight (New PR!)

Former Average Guy Achieved Weighted Pull-up with 80% Extra Bodyweight (New PR!)

Here's the breakdown of how I achieved a

Weighted Pullups Are The Truth

Weighted Pullups Are The Truth

Try my new Leonidas Training App: https://www.coachos-app.com/leonidas This really works ➢Instagram: ...

Do THIS  Before You Add Weight

Do THIS Before You Add Weight

... LIST- https://www.kboges.com/mailinglist JOIN THE COMMUNITY- https://community.kboges.com The

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How I Hit a 200lb Weighted Pullup

How I Hit a 200lb Weighted Pullup

Try my new Leonidas Training App: https://www.coachos-app.com/leonidas I hit a 210lb (95kg)