Your Attention Span Isn T Broken

I've spent years studying how we work, learn, and think, and I

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Our attention spans

This is a clip from the Know Thyself Podcast by André Duqum and Dr. K. Full podcast

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Is

But the truth is

In today's episode, I break down why

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The “goldfish

We're all worried about declining

Struggling to focus?

We've been told we

Are you finding it impossible to read more than a paragraph without zoning out? Do you pick up

Check out Dr. K's Guide to Mental Health: https://bit.ly/3ESAerp Full video: https://youtu.be/9AG88lmHXP0?

The internet is becoming empty. As AI-generated faces and deepfake voices flood

Notification anxiety is quietly exhausting