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A really eye opening chat with Dr David Silver BSc MSc PhD MCSP Consultant physiotherapist. Dave and I discuss Click the Shop button to try a membership for free. If you've been WATCH: Fail This Fitness Test and Die: If your hamstrings are tight, clap your ... Here's how to sort out the four things likely causing of your hamstring pain or tension. My HIP PAIN PROGRAM! Was the sciatic nerve so irritated likely it was not moving well around overworking hamstrings trying to create stability as he
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Why stretching your Piriformis doesn’t fix it (do this instead) #piriformissyndrome #sciatica
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Last Updated: May 24, 2026
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