Media Summary: wow - this one is NEXT LEVEL intense :D // Werbung You will definitely sweat and most likely struggle during those 15 minutes ... First episode of my new program for this month! I realised from the latest before/after results video that a lot of people tend to do ... 40 SEC. WORK /20 SEC. REST 7 exercices / 2 rounds 1. 10x Toe Touches + 1x Burpee 2. Walkout + Donkey Jump 3.
Total Body Hiit 14 - Detailed Analysis & Overview
wow - this one is NEXT LEVEL intense :D // Werbung You will definitely sweat and most likely struggle during those 15 minutes ... First episode of my new program for this month! I realised from the latest before/after results video that a lot of people tend to do ... 40 SEC. WORK /20 SEC. REST 7 exercices / 2 rounds 1. 10x Toe Touches + 1x Burpee 2. Walkout + Donkey Jump 3. Download the OSX App: Apply for 1:1 coaching with me: ▸