Media Summary: Psychology Today recommends turning off the political ads when you can and taking a walk outside. Dr. Heather Stein says our brains are wired to get more anxious with uncertainty and offers five Whether you're a Democrat or Republican, Tuesday night's debate between President Trump and Joe Biden may have been ...

Tips For Dealing With Election - Detailed Analysis & Overview

Psychology Today recommends turning off the political ads when you can and taking a walk outside. Dr. Heather Stein says our brains are wired to get more anxious with uncertainty and offers five Whether you're a Democrat or Republican, Tuesday night's debate between President Trump and Joe Biden may have been ... Studies show important political events can have significant impacts on your mental health and could even impact your sleep and ... News 8 spoke with Dr. Jacob Priest from the University of Iowa, who shared some ways people can unwind when the ST. LOUIS — An October survey from the American Psychological Association said 70% of Americans are citing the

Photo Gallery

Tips for dealing with election stress
Dealing with election anxiety
Tips on Dealing With Election-Related Stress | NBC10 Philadelphia
Practice "Safe Voting" -- Top 10 Tips
Expert offers tips on how to deal with post-election stress and anxiety
'Pack Your Patience' - CNN Experts Give Advice on How to Follow Election Results // CITIZEN by CNN
Tips on dealing with election-related stress
Tips on how to handle election anxiety
Tips for managing post-election stress
Tips for managing stress before the election
How to handle your Election Day stress
Expert shares tips to handle anxiety after election
Sponsored
Sponsored
View Detailed Profile
Tips for dealing with election stress

Tips for dealing with election stress

Psychology Today recommends turning off the political ads when you can and taking a walk outside.

Dealing with election anxiety

Dealing with election anxiety

Dr. Heather Stein says our brains are wired to get more anxious with uncertainty and offers five

Sponsored
Tips on Dealing With Election-Related Stress | NBC10 Philadelphia

Tips on Dealing With Election-Related Stress | NBC10 Philadelphia

Whether you're a Democrat or Republican, Tuesday night's debate between President Trump and Joe Biden may have been ...

Practice "Safe Voting" -- Top 10 Tips

Practice "Safe Voting" -- Top 10 Tips

Do you practice "safe

Expert offers tips on how to deal with post-election stress and anxiety

Expert offers tips on how to deal with post-election stress and anxiety

Studies show important political events can have significant impacts on your mental health and could even impact your sleep and ...

Sponsored
'Pack Your Patience' - CNN Experts Give Advice on How to Follow Election Results // CITIZEN by CNN

'Pack Your Patience' - CNN Experts Give Advice on How to Follow Election Results // CITIZEN by CNN

With under a week until the 2022 midterm

Tips on dealing with election-related stress

Tips on dealing with election-related stress

News 8 spoke with Dr. Jacob Priest from the University of Iowa, who shared some ways people can unwind when the

Tips on how to handle election anxiety

Tips on how to handle election anxiety

ST. LOUIS — An October survey from the American Psychological Association said 70% of Americans are citing the

Tips for managing post-election stress

Tips for managing post-election stress

ST. LOUIS — Post-

Tips for managing stress before the election

Tips for managing stress before the election

KRON4's Lezla Gooden reports. https://kron4.com.

How to handle your Election Day stress

How to handle your Election Day stress

These

Expert shares tips to handle anxiety after election

Expert shares tips to handle anxiety after election

As Americans begin processing

Dealing With Election Stress? You're Not Alone. Here Are Some Coping Tips

Dealing With Election Stress? You're Not Alone. Here Are Some Coping Tips

Dealing With Election