Media Summary: Psychology Today recommends turning off the political ads when you can and taking a walk outside. Dr. Heather Stein says our brains are wired to get more anxious with uncertainty and offers five Whether you're a Democrat or Republican, Tuesday night's debate between President Trump and Joe Biden may have been ...
Tips For Dealing With Election - Detailed Analysis & Overview
Psychology Today recommends turning off the political ads when you can and taking a walk outside. Dr. Heather Stein says our brains are wired to get more anxious with uncertainty and offers five Whether you're a Democrat or Republican, Tuesday night's debate between President Trump and Joe Biden may have been ... Studies show important political events can have significant impacts on your mental health and could even impact your sleep and ... News 8 spoke with Dr. Jacob Priest from the University of Iowa, who shared some ways people can unwind when the ST. LOUIS — An October survey from the American Psychological Association said 70% of Americans are citing the