Media Summary: Shift your weight into your heels with this desk Are you ready to pop till you drop! Check out Katie Dunlop, creator of Love Sweat Fitness, shares her favorite moves to work her abs while standing. Check
Pop Up Workouts Episode 5 - Detailed Analysis & Overview
Shift your weight into your heels with this desk Are you ready to pop till you drop! Check out Katie Dunlop, creator of Love Sweat Fitness, shares her favorite moves to work her abs while standing. Check For Sponsorship Opportunities → Serious inquiries at CardioPartyMashup.com Become a Patron! → Join Class Fitsugar for a special five-day fitness assessment series to test your abilities across: strength, speed, balance, flexibility, ... Jeremy from SPFsurf shares his personal favorite at home