Media Summary: This episode provides a basic introduction into the core ideas of ABOUT THIS CHANNEL Teresa Lewis shares trauma-informed, psychologically grounded education for counsellors, ... Anxiety keeping you stuck? Talking about it only scratches the surface. Learn how to calm your nervous system without reliving ...
Polyvagal Theory Made Simple - Detailed Analysis & Overview
This episode provides a basic introduction into the core ideas of ABOUT THIS CHANNEL Teresa Lewis shares trauma-informed, psychologically grounded education for counsellors, ... Anxiety keeping you stuck? Talking about it only scratches the surface. Learn how to calm your nervous system without reliving ... This video was developed to give a basic introduction and overview of how trauma and chronic stress affects our nervous system ... Get the Glimmers & Triggers worksheet set here → You've ... What is trauma exactly? Or the ever-elusive concept known as the “flow state”? And why do some people just flat-out creep us out ...
What's the importance of our sense of safety to health? In this episode we're going to be talking about the neuroscience of safety ... Get early access to our latest psychology lectures: The autonomic nervous system is at the heart of daily ... Learn more at www.PhoenixTraumaCenter.com Our team members offer trauma recovery coaching, consulting, and personal ... ... you how have you worked with patients who felt immobilized by fear without Deb Dana, LCSW, is a clinician, consultant, and author recognized internationally for her work translating Calm your nervous system, reclaim your life: www.wholebodyrevolution.com/tonic Subscribe to The Reboot ...
