Media Summary: Most women don't think about their bones… until something breaks. But here's the reality...bone loss doesn't start when you're old ... In this episode, Coach Kim Hogarth joins Tracy to debunk myths around fasting, carnivore diets, and fat loss, emphasizing that ... Dr. Bill Campbell discusses menopause-related weight gain, distinguishing between aging and menopause effects, emphasizing ...
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Most women don't think about their bones… until something breaks. But here's the reality...bone loss doesn't start when you're old ... In this episode, Coach Kim Hogarth joins Tracy to debunk myths around fasting, carnivore diets, and fat loss, emphasizing that ... Dr. Bill Campbell discusses menopause-related weight gain, distinguishing between aging and menopause effects, emphasizing ... If you've already fallen off your New Year nutrition goals, you're not alone and you're not failing. Today, dietitian Nigel Denby joins ... Struggling with food cravings in midlife? Emotional eating expert Tricia Nelson is my guest today. Emotional eating isn't about ... In this episode, UK dietitian Catherine Rabess discusses the importance of consuming 30 different plants weekly for gut health, ...
David Phillips discusses understanding mental health through internal family systems, the impact of trauma on behavior, and the ... In this podcast, Dr. Jennifer Perez discusses the importance of foot strength and biomechanics in preventing lower body injuries, ... Astrid Naranjo discusses sustainable nutritional strategies over crash diets, emphasizing the importance of addressing emotional ...
