Content Analysis: " Simple and beautiful 3 minute
Interval timer - 50 sec rounds / No rests (for Nightmare Zone and the 5-Minute Weight Loss Circuit)
Starts with a
Content Analysis: " Simple and beautiful 3 minute
Starts with a
50
5
Simple and beautiful
50 seconds
" Workout music with
Create you own
40
A HIIT
" Simple and beautiful 3 minute
" Simple and beautiful 4 minute
5
30-second