Media Summary: In this freestyle drill tutorial, we will show you how to swim freestyle better using the 6/3/6 drill. The Let's focus on improving the length of your stroke while working on your body rotation. When swimming a Collegiate and Masters Swim Coach Doug Alban, MEd, CSCS explains and Swimmer Kyle Williams demonstrate how to do
Freestyle 6 3 6 Drill - Detailed Analysis & Overview
In this freestyle drill tutorial, we will show you how to swim freestyle better using the 6/3/6 drill. The Let's focus on improving the length of your stroke while working on your body rotation. When swimming a Collegiate and Masters Swim Coach Doug Alban, MEd, CSCS explains and Swimmer Kyle Williams demonstrate how to do
