Media Summary: Sleep expert Rebecca Robbins explains why the clock shift can disrupt routines and shares tips for adjusting to This weekend, it's time to "Spring forward" as we We'll be one step closer to spring as we “spring forward” and set our clocks ahead, but losing an hour of sleep really takes its toll ...

Daylight Saving Safety Changes To Follow - Detailed Analysis & Overview

Sleep expert Rebecca Robbins explains why the clock shift can disrupt routines and shares tips for adjusting to This weekend, it's time to "Spring forward" as we We'll be one step closer to spring as we “spring forward” and set our clocks ahead, but losing an hour of sleep really takes its toll ... On Sunday, March 8th, we spring forward! Here are five ways the Good Day Seattle on FOX13 airs seven days a week in Seattle, covering Washington state news, politics, weather, traffic, ... Experts say losing an hour Sunday morning can increase the risk of heart attacks and can lead to more car accidents.

ABC News' Dr. Tara Narula explains what to know as This is the weekend when clocks move ahead, causing angst, lost sleep and health issues for many. It's an annual ritual - falling back one hour for

Photo Gallery

Daylight Saving: Safety changes to follow
Daylight Saving Time 101 | National Geographic
How daylight saving time affects our bodies, minds -- and world | Sleeping with Science
Daylight saving time: How the time change affects sleep
Safety Minute Monday | Time Change
Daylight Saving Time 2026: Why “Spring Forward” is a bigger health deal than you think
Clocks spring forward as debate over permanent daylight saving time continues
How does daylight saving time affect you?
Daylight saving time 2026: Health effects of 'springing forward'
Daylight Saving Time - How Is This Still A Thing?: Last Week Tonight with John Oliver (HBO)
Daylight Saving Time Health Effects
Clocks Fall Back: Strategies to minimize effects of Daylight Saving Time ending
Sponsored
Sponsored
View Detailed Profile
Daylight Saving: Safety changes to follow

Daylight Saving: Safety changes to follow

Daylight Saving

Daylight Saving Time 101 | National Geographic

Daylight Saving Time 101 | National Geographic

Daylight saving

Sponsored
How daylight saving time affects our bodies, minds -- and world | Sleeping with Science

How daylight saving time affects our bodies, minds -- and world | Sleeping with Science

For places that

Daylight saving time: How the time change affects sleep

Daylight saving time: How the time change affects sleep

Sleep expert Rebecca Robbins explains why the clock shift can disrupt routines and shares tips for adjusting to

Safety Minute Monday | Time Change

Safety Minute Monday | Time Change

Safety

Sponsored
Daylight Saving Time 2026: Why “Spring Forward” is a bigger health deal than you think

Daylight Saving Time 2026: Why “Spring Forward” is a bigger health deal than you think

This weekend, it's time to "Spring forward" as we

Clocks spring forward as debate over permanent daylight saving time continues

Clocks spring forward as debate over permanent daylight saving time continues

The return of

How does daylight saving time affect you?

How does daylight saving time affect you?

We'll be one step closer to spring as we “spring forward” and set our clocks ahead, but losing an hour of sleep really takes its toll ...

Daylight saving time 2026: Health effects of 'springing forward'

Daylight saving time 2026: Health effects of 'springing forward'

Daylight saving

Daylight Saving Time - How Is This Still A Thing?: Last Week Tonight with John Oliver (HBO)

Daylight Saving Time - How Is This Still A Thing?: Last Week Tonight with John Oliver (HBO)

Last Week Tonight with John Oliver:

Daylight Saving Time Health Effects

Daylight Saving Time Health Effects

On Sunday, March 8th, we spring forward! Here are five ways the

Clocks Fall Back: Strategies to minimize effects of Daylight Saving Time ending

Clocks Fall Back: Strategies to minimize effects of Daylight Saving Time ending

Good Day Seattle on FOX13 airs seven days a week in Seattle, covering Washington state news, politics, weather, traffic, ...

Post 'Daylight Savings' safety tips

Post 'Daylight Savings' safety tips

Daylight savings

Daylight saving time: Health experts warn of time change health risks

Daylight saving time: Health experts warn of time change health risks

Experts say losing an hour Sunday morning can increase the risk of heart attacks and can lead to more car accidents.

AM Extra talks daylight saving time and safe driving

AM Extra talks daylight saving time and safe driving

AM Extra talks

Return of Daylight Saving Time brings renewed push to end biannual time change

Return of Daylight Saving Time brings renewed push to end biannual time change

Daylight saving

What to know about daylight saving time

What to know about daylight saving time

ABC News' Dr. Tara Narula explains what to know as

How to stay safe on the roads after Daylight Saving Time shifts commute routine

How to stay safe on the roads after Daylight Saving Time shifts commute routine

Daylight Saving

Daylight saving time kicks in at 2 a.m. Sunday

Daylight saving time kicks in at 2 a.m. Sunday

This is the weekend when clocks move ahead, causing angst, lost sleep and health issues for many.

Daylight saving time renews talks over road safety

Daylight saving time renews talks over road safety

It's an annual ritual - falling back one hour for