Media Summary: I used to spend up to 7 hours a day doomscrolling. Now To learn for free on Brilliant, go to . You'll also With new research from Ofcom revealing that we spend a quarter of our waking lives on our phones, it's no surprise that
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I used to spend up to 7 hours a day doomscrolling. Now To learn for free on Brilliant, go to . You'll also With new research from Ofcom revealing that we spend a quarter of our waking lives on our phones, it's no surprise that These phone settings have helped me so much when trying to (before Dec 2) Seriously, please watch this if
