Media Summary: Hey Guys! We just launched a new DVD series on leg locks with John Danaher. You can check it out at the link here: ... Join the conversation on Twitter/Instagram: Excerpt from JOCKOPODCAST 44. Have you Popped or Cracked a rib? Torn a sternal cartilage? All of these are highly painful injuries and take forever to heal.
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Hey Guys! We just launched a new DVD series on leg locks with John Danaher. You can check it out at the link here: ... Join the conversation on Twitter/Instagram: Excerpt from JOCKOPODCAST 44. Have you Popped or Cracked a rib? Torn a sternal cartilage? All of these are highly painful injuries and take forever to heal. Today Im taking questions on fights, MMA, Should you train through your soreness in
