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"Bad Genetics" REALISTIC 315 Bench Transformation

"Bad Genetics" REALISTIC 315 Bench Transformation

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He Benched 315lbs in 30 Days with THE Worst Program ?!

He Benched 315lbs in 30 Days with THE Worst Program ?!

Another 315lbs

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“Bad Genetics” 205 to 315 Bench Transformation 16 to 20 y/o

“Bad Genetics” 205 to 315 Bench Transformation 16 to 20 y/o

405 lbs next.

Why You'll Never Bench 315

Why You'll Never Bench 315

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315 Is A Mid Level Bench

315 Is A Mid Level Bench

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Worst Genetics For Growing Muscle (TIER LIST)

Worst Genetics For Growing Muscle (TIER LIST)

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How I bench pressed 3 plates with bad genetics

How I bench pressed 3 plates with bad genetics

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