Media Summary: started doing these a couple of days ago with 275 and they keep getting easier. Donny Shankle 208kg C&J - 2011 American Open (3rd attempt) This actually felt pretty easy. Grip strength becomes a problem and I want to be a little faster under the bar. Donny does this with ...
Shankle Complex 315 Attempt - Detailed Analysis & Overview
started doing these a couple of days ago with 275 and they keep getting easier. Donny Shankle 208kg C&J - 2011 American Open (3rd attempt) This actually felt pretty easy. Grip strength becomes a problem and I want to be a little faster under the bar. Donny does this with ... This video was uploaded from an Android phone.
