Media Summary: Three close attempts at 175kg. Could have sworn it was there earlier today.... Maybe tonight? This video was uploaded from an Android phone. this was his 3rd try at it today, and just like last week, he was very close.
Shankle Complex 185 - Detailed Analysis & Overview
Three close attempts at 175kg. Could have sworn it was there earlier today.... Maybe tonight? This video was uploaded from an Android phone. this was his 3rd try at it today, and just like last week, he was very close. A huge jump to 211kg gets away from him. Strong pull and overall STRONG day for Mr. 3 clean pulls, 1 hang clean, 2 split jerk. started doing these a couple of days ago with 275 and they keep getting easier.
Donny works on Snatches, Snatch Stick High-Pulls, 1 Clean + 2 Jerks, Clean Pulls and a Front Squat. Snatch 110, 115, 120 ...
