Media Summary: 20 min amrap: 20 cal row, 20 wb, 20 burpees to plate.
20 min amrap: 20 cal row, 20 wb, 20 burpees to plate.
Opex Winter Classic WOD 3
Opex Winter Classic WOD
OPEX Winter Classic
Opex Winter Classic WOD
RokFit Cyber Series -
OPEX Winter classic event #1 250lbs.
Cult Athletics 15.7.
At CrossFit 515,
OPEX Winter Classic
RokFit Cyber Series -
2 Race 7 (
20 min amrap: 20 cal row, 20 wb, 20 burpees to plate.
Athlete- Sammy
5 Power Repeat (
8 50 C2B (
Winter Classic #2 (Bobby Noyce)
20 reps @ 245# 12 unbroken 2:36.
OPEX winter classic @southwest strength
OPEX Winter Classic
OPEX Winter Classic
