Media Summary: Wake Forest Throws - 2011-12 Javelin Training Athléting frederick.bouchard.ca one nice day in montreal for a Participants in the competition and their results: 1. Matthias de Zordo GER 86.27 (SB) 2. Andreas Thorkildsen NOR 84.78 3.
Javelin Training 2011 - Detailed Analysis & Overview
Wake Forest Throws - 2011-12 Javelin Training Athléting frederick.bouchard.ca one nice day in montreal for a Participants in the competition and their results: 1. Matthias de Zordo GER 86.27 (SB) 2. Andreas Thorkildsen NOR 84.78 3. Trying to work on getting a more effective hip strike.. but Most importantly, keeping the left shoulder moving over the blocked foot, ... Working on keeping a softer right knee, allowing me to drive into the block, not falling onto it! I think it looks better than previously, ... Less hopping from the right to the left foot, staying on-top of the
Please let me know what you think... Working on getting everything over the block, not caught behind it.. Also working on ... Jav ball session, working on keeping hip up through the Javelin throw training Albufeira 2011 (Vasilewski) Letland
