Media Summary: Follow me on instagram and check out my app for programs and more detailed instruction utilizing my training methodology. Crossfit Max Effort July 5, 2014 Klokov Olympic lifting seminar Demonstrating Try any of our tracks for FREE on SugarWOD: Visit our website ...
Floating Snatch High Pull - Detailed Analysis & Overview
Follow me on instagram and check out my app for programs and more detailed instruction utilizing my training methodology. Crossfit Max Effort July 5, 2014 Klokov Olympic lifting seminar Demonstrating Try any of our tracks for FREE on SugarWOD: Visit our website ... Starting Cues 1. Start movement standing with bar 2. Elbows pointed out, upper back set 3. Hinge hips, slide bar down to 1 inch ... Weightlifting Straps: Knee Sleeves used by LU: For more amazing weightlifting ... Floating Snatch // Keep Pulling Exercise Video Demonstration for Olympic Weightlifting