Media Summary: Working on transferring my weight from right to my left better. keeping my left shoulder tighter and closed longer. And keeping a ... Working on keeping a softer right knee, allowing me to drive into the block, not falling onto it! I think it looks better than previously, ... Dan Holden Javelin Competition 13th May 2012
Dan Holden Javelin 2012 June Javball Throw - Detailed Analysis & Overview
Working on transferring my weight from right to my left better. keeping my left shoulder tighter and closed longer. And keeping a ... Working on keeping a softer right knee, allowing me to drive into the block, not falling onto it! I think it looks better than previously, ... Dan Holden Javelin Competition 13th May 2012 Please let me know what you think... Working on getting everything over the block, not caught behind it.. Also working on ... Dan Holden javelin training 600g ball work Training indoors. James Campbell on camera. Looks/feels better... Next step must be to mate my penultimate step more horizontal ...
Working more on trying to get a better range of motion in my shoulders rather than pulling the big weights. Trying to work on getting a more effective hip strike.. but Most importantly, keeping the left shoulder moving over the blocked foot, ... Dan Holden Javelin 600g javelin ball speed work
