Media Summary: I had no intention of doing these today but its been a while so figured I'd test it out. It got a little shaky when I was on top so figured ... Unlock your peak performance with Invictus Listen to the audio version on iTunes ...

Crossfit 515 50 Seated Box Jump Bobby - Detailed Analysis & Overview

I had no intention of doing these today but its been a while so figured I'd test it out. It got a little shaky when I was on top so figured ... Unlock your peak performance with Invictus Listen to the audio version on iTunes ... Cush shows off his incredible combination of power, mobility and athleticism with this For Time: 75 Double Unders 25 Feet Handstand Walk 30 GHD To learn more about how to use Functional Bodybuilding in your training visit - free sample program ...

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CrossFit 515 - 50" Seated Box Jump (Bobby)
CrossFit 515 - Ash 55" box jump
CrossFit 515 - Filthy 50 Challenge WOD 2 (Bobby)
CrossFit 515 - Split Jerk 300# x 3 (Bobby)
50" Seated box jumps
Seated Box Jumps & Broad Jumps | CrossFit Invictus
CrossFit 515 - OHS/DU WOD (Bobby)
CrossFit 515 - Open WOD 15.5 (Bobby)
CrossFit 515 - Mainsite Chipper 4/23/11
CrossFit 515 - Regional WOD 6 (Bart & Bobby)
Seated Box Jump
Seated Box Jump
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CrossFit 515 - 50" Seated Box Jump (Bobby)

CrossFit 515 - 50" Seated Box Jump (Bobby)

CrossFit 515

CrossFit 515 - Ash 55" box jump

CrossFit 515 - Ash 55" box jump

CrossFit 515

Sponsored
CrossFit 515 - Filthy 50 Challenge WOD 2 (Bobby)

CrossFit 515 - Filthy 50 Challenge WOD 2 (Bobby)

CrossFit 515

CrossFit 515 - Split Jerk 300# x 3 (Bobby)

CrossFit 515 - Split Jerk 300# x 3 (Bobby)

CrossFit 515

50" Seated box jumps

50" Seated box jumps

I had no intention of doing these today but its been a while so figured I'd test it out. It got a little shaky when I was on top so figured ...

Sponsored
Seated Box Jumps & Broad Jumps | CrossFit Invictus

Seated Box Jumps & Broad Jumps | CrossFit Invictus

Unlock your peak performance with Invictus

CrossFit 515 - OHS/DU WOD (Bobby)

CrossFit 515 - OHS/DU WOD (Bobby)

At

CrossFit 515 - Open WOD 15.5 (Bobby)

CrossFit 515 - Open WOD 15.5 (Bobby)

CrossFit 515

CrossFit 515 - Mainsite Chipper 4/23/11

CrossFit 515 - Mainsite Chipper 4/23/11

At

CrossFit 515 - Regional WOD 6 (Bart & Bobby)

CrossFit 515 - Regional WOD 6 (Bart & Bobby)

At

Seated Box Jump

Seated Box Jump

http://www.BarbellShrugged.com Listen to the audio version on iTunes ...

Seated Box Jump

Seated Box Jump

Start the

DeFrancosGym.com - Brian Cushing 50" seated box jump wearing 20lb. weight vest!!!

DeFrancosGym.com - Brian Cushing 50" seated box jump wearing 20lb. weight vest!!!

Cush shows off his incredible combination of power, mobility and athleticism with this

Seated Box Jump | Olympic Weightlifting Exercise Library

Seated Box Jump | Olympic Weightlifting Exercise Library

Exercise Library - https://www.catalystathletics.com/exercises/

CrossFit 515 - OC Throwdown Handstand Walk WOD (Bobby)

CrossFit 515 - OC Throwdown Handstand Walk WOD (Bobby)

For Time: 75 Double Unders 25 Feet Handstand Walk 30 GHD

"Ace" Couch Box Jump

"Ace" Couch Box Jump

Bobby

Seated Box Jump

Seated Box Jump

To learn more about how to use Functional Bodybuilding in your training visit https://revival-strength.com - free sample program ...

CrossFit 515 - 270# Snatch (Bobby)

CrossFit 515 - 270# Snatch (Bobby)

CrossFit 515