Media Summary: started doing these a couple of days ago with 275 and they keep getting easier. My first time. Respect! 140kg, 150kg, 160kg @ BW 99kg (Warm-up Power Clean & Push Press with 150kg, Cool-Down Front ... this was his 3rd try at it today, and just like last week, he was very close.
295 Shankle Complex - Detailed Analysis & Overview
started doing these a couple of days ago with 275 and they keep getting easier. My first time. Respect! 140kg, 150kg, 160kg @ BW 99kg (Warm-up Power Clean & Push Press with 150kg, Cool-Down Front ... this was his 3rd try at it today, and just like last week, he was very close. This actually felt pretty easy. Grip strength becomes a problem and I want to be a little faster under the bar. Donny does this with ... This video was uploaded from an Android phone. Working toward the Wolverine Oly meet in November.
